Client Handout: Don’t Hide Under Your Sweater!
When the weather turns cool and you start slipping into your comfy, lumpy, oversized sweaters, [...]
Easy Spaghetti Squash Spaghetti Bake
Skipping the carbs this winter? You’ll never even miss traditional pasta with this amazingly delicious [...]
Overcoming Obesity 2022
October 12-16, 2022 | Anaheim, CABooth #300 This month KORR is gearing up for the [...]
Client Handout: Things To Do BEFORE Losing Weight
“This time will be different,” you tell yourself. “This time, I’m going to succeed at [...]
Mel’s Buddha Bowls (from Mel’s Kitchen Cafe)
Looking for a recipe that is high in protein but low in calories? Try out [...]
CardioCoach Mobile App is Now Available on Garmin Connect IQ!
Do you have clients who like their Garmin watch and their VO2 Max results? Then [...]
How Can I Help Overcome Obesity?
They say it takes a village to raise a child. I would suggest that it is [...]
Mel’s Super Healthy Delicious Chocolate Protein Smoothie
Eating healthy doesn’t have to taste like grass. Try out this super healthy and super [...]
Client Handout: How to Help a Loved One Lose Weight
We want the people we love to be happy. So when we learn that being [...]
Are Resting Metabolic Tests Safe?
With COVID-19 still lingering on everyone’s minds, many might feel nervous about any apparatus that [...]