Tag Archives: RMR
Fitness Instructor In Exercise Class For Overweight People

The Effect of “Biggest Loser” on Resting Metabolic Rate

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A recent study published in Obesity International reports that six years after their dramatic and well publicized weight loss on the TV show “The Biggest Loser,” most contestants had regained the pounds—and on top of that, their metabolic rate had slowed and they were burning fewer calories than before starting the show…

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XFitLab and the Biomarker Boom

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One of KORR’s customers, XFitLab, has utilized VO2 Max testing to become one of the integral parts of the “biomarker boom.” This term encompasses the concept that measurements go way beyond weight on the scale, and is driving workout programming in interesting, innovative ways. These biomarker tracking points include learning one’s percentage of body fat, […]

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