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For Your Clients

Get Moving at Work

Getting Chubby in Your Cubicle?

Like so many, I spend most of my day in front of a computer. Although I try to be aware of my posture (thank you mother for the constant reminders….) I’ve been known to spend hours and hours sitting—without much movement. So I avoid staleness of mind and stiffness of body by finding creative ways to move throughout the day. Here are 8 tips to get moving at work!

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