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Mel’s Favorite Breakfast Smoothie
This recipe from melskitchencafe.com is the perfect way to give a "super" kick to your [...]
Talking to Kids about Weight
Weight can be an extraordinarily sensitive subject for children and teens. Deciding how to approach [...]
Lucky Lettuce Cups
This recipe from kidshealth.org won a national contest and was served at a White House [...]
Dr. Cameron Garber To Speak on Metabolic Rate Testing At 2016 CSM Conference
CSM 2016 will bring together more than 10,000 professionals from around the nation for the [...]
ReeVue studied by Georgia State University
Dr Sarah Henes, PhD and her colleagues at the Georgia State University Department of Nutrition [...]
Five Tips to Help You Get Through The Holidays
It’s that time of year. Extra calories taunt you at every turn: cookies in the [...]
Peppermint Parfaits
Here's a sweet way to satisfy your holiday cravings!
ReeVue studied by Georgia State University – Found to be Valid and Reliable.
Dr Sarah Henes, PhD and her colleagues at the Georgia State University Department of Nutrition [...]
What is a good VO₂ Max score?
In June our company was asked to assess the fitness level of the 2015 Pro [...]
Understanding Body Mass Index
This client handout helps patients better understand Body Mass Index, a term utilized by healthcare [...]
Turkey Rollups
Here's a delicious and easy snack for a boost of protein.