seasonal exerciser

Four Tips To Avoid Being A Seasonal Exerciser

It’s no secret that there are certain times during the year that people tend to rededicate themselves to fitness. With the motivation of “swim suit season” and “new year’s resolutions,” summertime and the start of each new year tend to get crowded at the gym. But what about fall, when holidays like Halloween, Thanksgiving, and Christmas can unintentionally take priority over our healthiest intentions?  Here are 4 tips to help you keep control over your fitness year-round.

Read 4 Tips To Avoid Being A Seasonal Exerciser

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