Have you considered adding VO₂ Max testing to your facility? Consider what the Doctor Rogers centers have discovered after utilizing metabolic testing for the past 7 years.
While V02 Max tests are equally necessary for males and females alike, this article from Men’s Health focuses on why men in particular should get a V02 Max test as the ultimate measure of aerobic physical fitness.
It’s no secret that there are certain times during the year that people tend to rededicate themselves to fitness. With the motivation of “swim suit season” and “new year’s resolutions,” summertime and the start of each new year tend to get crowded at the gym. Here are 4 tips to help you keep control over your fitness year-round.
One of KORR’s customers, Fitness Formula Clubs, has utilized VO2 Max testing to earn its status as a world-class and industry-leading health club and training center. This article featured in Club Solutions Magazine gives some insight into why KORR’s equipment was the perfect choice for this facility, how the partnership enhanced their business, and advice to other club owners regarding the benefits of choosing KORR.
It is easy to let a vacation or business trips destroy your fitness schedule and eating habits, but why let something as rewarding as a vacation leave you feeling unhealthy upon return? We have compiled our 4 favorite tips to help your clients stay on track, whether they are traveling for business or pleasure.