At this time of concern for the health and safety of both clients and staff, we at KORR wish to address any questions regarding the COVID-19 virus and KORR Metabolic Analyzer. All KORR products utilize one-way valves for testing. No patient ever draws a breath that has gone through the device because the one-way valves […]
More than ½ of gym members indicate “weight loss” as a primary reason for joining. But studies show that exercise alone will not result in substantial weight loss. As the adage goes, “you can’t out run a bad diet.” So how are you managing the “diet” aspect of weight loss for your clients?
Calories burned after a workout is “excess post-exercise oxygen consumption (EPOC)”, sometimes called “after-burn.” It’s a popular topic in fitness, but what is the science behind it?
A recent study published in Obesity International reports that six years after their dramatic and well publicized weight loss on the TV show “The Biggest Loser,” most contestants had regained the pounds—and on top of that, their metabolic rate had slowed and they were burning fewer calories than before starting the show…
Pregnancy can be such an exciting time with so much to look forward to. But along with the joys of pregnancy come the difficult factors, including weight gain that seems unpredictable and unavoidable. The question then becomes, what can I be doing during my pregnancy to ensure that I am giving my baby exactly what they need? […]
Weight can be an extraordinarily sensitive subject for children and teens. Deciding how to approach weight issues with young people deserves careful attention. Here are some tips for discussing weight with kids.