When adopting a wellness plan, it is so easy to have your confidence shattered each time you go to the gym or take a trip to the beach. In a day and age where we constantly compare ourselves to other people, your clients will have days when it seems like they will never be enough. To succeed at their wellness plan, it is important to make sure their self-esteem is fortified so they can be prepared for the difficult times. Here is a script they can read out loud whenever it’s going to get tough.