Stress comes in many forms and from many sources. Whether it’s the mounting yearly pressure of holidays, fiscal responsibilities, or unforeseen health obstacles, stress finds everyone. The difference comes in how you choose to cope with it when it seems to be more than you can handle. Along with a healthy dose of preparation, planning, checklists, and can-do attitude, here are a few tips to get you through when you might feel in over your head.Stress Less
Caitlin Jasperson BSN
Caitlin Jasperson received her BSN from Weber State University and has experience in a variety of nursing capacities. When she's not chasing her kids around, she enjoys reading, running and spending time in her garden.