Immune Boosting Lemon Ginger Chicken Soup

Give your immune system some well-deserved support.  This delicious soup from 5 Minutes for Mom is perfect for a cozy night in. It’s not only packed with flavor, but it’s also loaded with ingredients that will naturally strengthen your body’s defenses all through cold and flu season. Calories 130 (per serving) Protein 9.2 g Yields 16 […]

Healthy Chocolate Truffles

There’s no need to cheat on your healthy eating habits when holidays and anniversaries come around – just try these delicious chocolate truffles from The Clean Eating Couple to sweeten the occasion! 5 ingredients, paleo, vegan, and perfectly delicious! Calories 48 (per truffle)   Protein 1g   Serves 15 truffles Ingredients:  1/2 cup ripe avocado 6 oz dark chocolate […]

KORR Partners with CoachCare Digital Health Platform

In an effort to help weight loss doctors see better success with their patients, KORR has partnered with CoachCare — a digital healthcare startup with an integrated healthcare platform. The HIPAA compliant CoachCare platform connects patients to their doctors through a custom-branded mobile app, a physician/ coach dashboard and connected devices (including a wireless scale […]

Turkey Meatball Spinach Tortellini Soup

When the weather turns cold, nothing feels better than a hot and comforting bowl of Italian soup. This particular recipe comes from skinnytaste.com – be sure to visit their site for extra tips and spinoff recipes! Calories 271   Protein 20g   Serves 6 Ingredients: FOR THE MEATBALLS: 10 oz 93% ground turkey 2 tbsp seasoned whole wheat breadcrumbs […]

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