The Effect of “Biggest Loser” on Resting Metabolic Rate

A recent study published in Obesity International reports that six years after their dramatic and [...]

Positive Body Mantras

We are all familiar with the golden rule of "do unto others as you would [...]

ReeVue studied by Georgia State University – Found to be Valid and Reliable.

Dr Sarah Henes, PhD and her colleagues at the Georgia State University Department of Nutrition [...]

Resting Metabolic Rate Measurements Produce Realistic Expectations

60% of patients who drop out of a weight loss program attribute unmet expectations as [...]

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Effects of Caffeine on Metabolic Rate

The weather is getting colder and to many, cold weather is synonymous with a nice, [...]

TV Viewing & Resting Energy Expenditure

It is intuitive to assume that children burn fewer calories while watching TV than if [...]