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VO2 Max Fitness Testing

biomarker boom

XFitLab and the Biomarker Boom

One of KORR’s customers, XFitLab, has utilized VO2 Max testing to become one of the integral parts of the “biomarker boom.” This term encompasses the concept that measurements go way beyond weight on the scale, and is driving workout programming in interesting, innovative ways. These biomarker tracking points include learning one’s percentage of body fat, skeletal muscle mass, V02 Max, basal metabolic rate, and anaerobic threshold. See how VO2 Max has made its mark by being one of the key points to modern day fitness programming.

VO2 Max testing

AMP Fitness: VO2 Max Testing

One of KORR’s customers, AMP Fitness in Beachwood California, was able to help a client understand his current fitness level in comparison to his capacity 6 years ago using gold standard VO2 Max Testing. This is a great example of VO2 Max testing being utilized by a non-professional athlete, and shows that VO2 Max testing can be a valuable tool for anyone at any stage of fitness!