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Getting Tough When It’s Tough to Get Going
Sometimes the motivation to workout is almost nonexistent. You know it’s the best thing [...]
Achieving Goals through Accountability
Being accountable is more than just reporting your success once you've reached your goals – [...]
Working Out in Winter
After one of the coldest winters on record, Anthony Moses faced the challenge of motivating [...]
VO2 Max Testing Prepares Soldiers at Joint Base Elmendorf-Richardson
The 14-member USARAK Army Ten-Miler team went through VO2 Max, or maximal oxygen uptake, and [...]
South Reno Athletic Club finds success with CardioCoach
"KORR is the simplest, most affordable, credible way to incorporate a service that targets non-members [...]
Total Being Fitness with VO2 Max Testing
Anthony Moses has coupled his unique Total Being Programs with VO2 Max testing, and as [...]
Physician for Living Finds Success with ReeVue
In our medical weight loss clinic, we use the ReeVue Indirect Calorimeter. We use the [...]