Cardio Coach

seasonal exerciser

Four Tips To Avoid Being A Seasonal Exerciser

It’s no secret that there are certain times during the year that people tend to rededicate themselves to fitness. With the motivation of “swim suit season” and “new year’s resolutions,” summertime and the start of each new year tend to get crowded at the gym. Here are 4 tips to help you keep control over your fitness year-round.

Dunk Truck

A warm welcome from KORR to Dunk Truck! Dunk Truck is a company that offers mobile fitness testing through hydro-static weighing – or “dunking.” This is a method that collegiate athletic departments and professional sports athletes have used to determine their body composition as they train. Dunk Truck brings this technology to the general public. Dunk […]