For an interactive version of this webinar, click below.Harness the Power of VO2 Max
This informative and interactive webinar hosted by Kirsty Dunne, (fitness guru, Adidas brand ambassador), was presented specifically for independent fitness professionals and studio owners, and will give you more information about:
• How to easily integrate VO2 max testing with the programs and training you’re already doing with your clients.
• Facing the challenge of the limits of the classic formula to determine target heartrate and helping clients understand the science-based power of VO2 max as part of achieving the results they want.
• Case studies of fitness professionals working with the “everyday” client and using VO2 max as a landmark for accurate assessment, tracking progress, and more effective programming.
• Strategies to gain a competitive edge in your business using VO2 max testing in an ever-evolving industry.