While VO2 Max tests are equally necessary for males and females alike, this article from Men’s Health focuses on why men in particular should get a VO2 Max test as the ultimate measure of aerobic physical fitness.

Read Why Every Man Should Take a VO2 Max Test

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Jody Nelson

Jody Kae Nelson specializes in VO2 Max testing, exercise, nutrition, and wellness. With a Bachelor's Degree in Exercise Science from Utah Valley University, she brings a wealth of knowledge to KORR. Jody enjoys running, hiking, skiing, and boating and can often be found enjoying the great outdoors of Utah with her husband Trey.

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