What are you doing to make this summer as healthy as possible for your kids? We have compiled our favorite ideas for helping your kids have a happy, healthy, and active summer this year! While the idea of having a happy, healthy, and active summer is ideal, be prepared to make the effort and take the necessary time to help implement some of these positive lifestyle changes.
Jody Kae Nelson specializes in VO2 Max testing, exercise, nutrition, and wellness. With a Bachelor's Degree in Exercise Science from Utah Valley University, she brings a wealth of knowledge to KORR. Jody enjoys running, hiking, skiing, and boating and can often be found enjoying the great outdoors of Utah with her husband Trey.