woman blowing her nose

How to Exercise with Seasonal Allergies

Spring is in the air, and some people are feeling it more than others. Allergy season can be a painful time to workout when the sunshine and fresh air are competing with itchy, watery eyes and a stuffed nose – but you shouldn’t have to stop working out just because you have seasonal allergies.
Here are a few ideas to get you through the season.

Download How to Exercise with Seasonal Allergies

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