Exercise is of utmost importance at any time, but when the gym is no longer a part of the equation, keeping fit and staying motivated become even greater challenges. Without the equipment, environment, and moral support you might be used to, you can find yourself feeling that your goals are suddenly too far out of reach. Here are three tips to help you to keep your eye on the prize.Download Do It For You
Caitlin Jasperson BSN
Caitlin Jasperson received her BSN from Weber State University and has experience in a variety of nursing capacities. When she's not chasing her kids around, she enjoys reading, running and spending time in her garden.