Hitting the Target: A Quick Guide to Understanding Your Weight Loss Zone

"Hitting the Target" Booklet10 page weight loss guide that reinforces the concepts of energy balance as shown through Metabolic Testing. It also teaches how to track caloric intake, reduce portion sizes, attack emotional eating and change unhealthy behavior. 5.5″ x 8.5″, glossy finish. Quantity 25. The MetaBreather Bonus Pack is KORR’s best value with every you need for metabolic testing.

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