Tune in to our latest webinar: VO2 Max and RMR Testing—Keys to a Successful Wellness Practice. Hosted by Cameron Garber, DPT, this webinar will show you how metabolic testing with CardioCoach and ReeVue will help you give your patients an edge in their fitness and weight-loss goals.
A few weeks ago, Club Solutions held an exclusive interview with La Crosse Wellness Center, a KORR customer located in La Crosse Wisconsin, to discover the benefits of metabolic testing in a wellness facility. After outstanding success with the CardioCoach, MetaCheck and CardioCoach app, they had a lot of great experience to share. Their greatest […]
While V02 Max tests are equally necessary for males and females alike, this article from Men’s Health focuses on why men in particular should get a V02 Max test as the ultimate measure of aerobic physical fitness.
One of KORR’s customers, XFitLab, has utilized VO2 Max testing to become one of the integral parts of the “biomarker boom.” This term encompasses the concept that measurements go way beyond weight on the scale, and is driving workout programming in interesting, innovative ways. These biomarker tracking points include learning one’s percentage of body fat, skeletal muscle mass, V02 Max, basal metabolic rate, and anaerobic threshold. See how VO2 Max has made its mark by being one of the key points to modern day fitness programming.
Wearable technology coupled with numerous apps allow us to take charge of our lives as we seek augmented health and athleticism. But just how inaccurate are these little devices? Is there a way to make better use of our fitness trackers?
Dr Sarah Henes, PhD and her colleagues at the Georgia State University Department of Nutrition have published a study indicating the KORR ReeVue is reliable and valid for assessing Resting Metabolic Rate (RMR) when compared with the CosMed Quark, a traditional metabolic cart 3-5 times more expensive. The study specifically tests ReeVue’s reliability and validity […]