Making Your Kid’s Summer Happy & Healthy

Looking to help your kids avoid sedentary summer habits? We have compiled some of our [...]

Peach Frozen Yogurt

This recipe from Mel's Kitchen Cafe is a perfect way to kick off your summer! [...]

Movara Fitness Resort Uses VO2 Max & RMR Testing

One of KORR's customers, Movara Fitness Resort, has had success in helping a client reach [...]

Positive Body Mantras

We are all familiar with the golden rule of "do unto others as you would [...]

Mel’s Favorite Breakfast Smoothie

This recipe from melskitchencafe.com is the perfect way to give a "super" kick to your [...]

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