Author Archives: Jason Kofoed

person checking smart watch

How Accurate are VO2 Max Estimates in Wearables?

With technology advancing, there are many ways that health and fitness biomarkers are being transferred completely into watches and apps. Does that mean VO2 Max will be next? Most devices are plugging information like age and gender into a standardized formula to estimate VO2 Max, but there are a few who are starting to incorporate […]

Why Should We Measure Metabolic Rate in Weight Loss Patients?

Is someone’s metabolic rate proportional to their weight? What about to their weight loss? According to this article published in the Journal of Clinical Endocrinology and Metabolism, someone’s metabolic rate doesn’t remain proportional to their weight when accounting for major weight loss, even when attempts are made to preserve fat free mass. The study consisted […]

Save & Share Cart
Your Shopping Cart will be saved and you'll be given a link. You, or anyone with the link, can use it to retrieve your Cart at any time.
Back Save & Share Cart
Your Shopping Cart will be saved with Product pictures and information, and Cart Totals. Then send it to yourself, or a friend, with a link to retrieve it at any time.
Your cart email sent successfully :)

The European Union’s ePrivacy Directive (often referred to as the ‘cookie law’) and General Data Protection Regulation (GDPR) places requirements to provide information about, and gain consent for the use of cookies. This site uses cookies. By continuing to use this website, you agree to their use. To find out more, including how to control cookies, see here