Coconut Shrimp Curry

by Mel’s Kitchen Cafe INGREDIENTS For the shrimp marinade: 1/2 teaspoon kosher salt 1/4 teaspoon [...]

A Loser’s Attitude

Losing weight is tough. But keeping it off? That can often seem like an insurmountable [...]

Northwestern Comprehensive Center on Obesity

Dr. Robert F. Kushner of the Northwestern Comprehensive Center on Obesity is internationally renowned for [...]

Healthy Hydration

Water is one of the most essential components of the human body. Water regulates the [...]

How Much Is Enough?

Did you know that over the past twenty years, portion sizes in restaurants have doubled, [...]

Skip the Food Fights

This handout comes from the American Council on Exercise with 10 tips based on the [...]

ACSM 2014 ANNUAL MEETING

On May 27th, thousands of people from more than 70 disciplines will come to Orlando, [...]

You Can Do It! – Tips for your workout

Get pumped for your next workout with these easy tips...

KORR to Attend the IHRSA 33rd Annual International Convention & Trade Show

Korr is pleased to be attending the IHRSA 2014 | 33rd Annual International Convention & [...]

Total Being Fitness with VO2 Max Testing

Anthony Moses has coupled his unique Total Being Programs with VO2 Max testing, and as [...]

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