Coconut Shrimp Curry
by Mel’s Kitchen Cafe INGREDIENTS For the shrimp marinade: 1/2 teaspoon kosher salt 1/4 teaspoon [...]
A Loser’s Attitude
Losing weight is tough. But keeping it off? That can often seem like an insurmountable [...]
Northwestern Comprehensive Center on Obesity
Dr. Robert F. Kushner of the Northwestern Comprehensive Center on Obesity is internationally renowned for [...]
Healthy Hydration
Water is one of the most essential components of the human body. Water regulates the [...]
How Much Is Enough?
Did you know that over the past twenty years, portion sizes in restaurants have doubled, [...]
Skip the Food Fights
This handout comes from the American Council on Exercise with 10 tips based on the [...]
ACSM 2014 ANNUAL MEETING
On May 27th, thousands of people from more than 70 disciplines will come to Orlando, [...]
You Can Do It! – Tips for your workout
Get pumped for your next workout with these easy tips...
KORR to Attend the IHRSA 33rd Annual International Convention & Trade Show
Korr is pleased to be attending the IHRSA 2014 | 33rd Annual International Convention & [...]
Total Being Fitness with VO2 Max Testing
Anthony Moses has coupled his unique Total Being Programs with VO2 Max testing, and as [...]