Tag Archives: success
elmendorf 2 - horiz

VO2 Max Testing Prepares Soldiers at Joint Base Elmendorf-Richardson

|

The 14-member USARAK Army Ten-Miler team went through VO2 Max, or maximal oxygen uptake, and gait assessments at the Health and Wellness Center at JBER, to learn about themselves as runners and how to adjust their training to stay competitive.  Oct. 1, 2014 the USARAK Ten-Miler team traveled to Washington to compete in the Army […]