Tag Archives: behavior change
Fitness Instructor In Exercise Class For Overweight People

The Effect of “Biggest Loser” on Resting Metabolic Rate


A recent study published in Obesity International reports that six years after their dramatic and well publicized weight loss on the TV show “The Biggest Loser,” most contestants had regained the pounds—and on top of that, their metabolic rate had slowed and they were burning fewer calories than before starting the show…