One of KORR’s customers, AMP Fitness in Beachwood California, was able to help a client understand his current fitness level in comparison to his capacity 6 years ago using gold standard VO2 Max Testing. AMP Fitness’s client, Zachary Lewis, did a VO2 Max test, and documented his experience before and during the rigorous incremental analysis. His conclusion set him on a mission where he now knows where he can improve, and has a new fire lit inside him that yearns for more data. This is just one small example of VO2 Max testing being utilized by a non-professional athlete, and how VO2 Max testing can be a valuable tool for anyone at any stage of fitness! Good luck on your fitness journey Zachary!
Jody Nelson
Jody Kae Nelson specializes in VO2 Max testing, exercise, nutrition, and wellness. With a Bachelor's Degree in Exercise Science from Utah Valley University, she brings a wealth of knowledge to KORR. Jody enjoys running, hiking, skiing, and boating and can often be found enjoying the great outdoors of Utah with her husband Trey.