Travel Fitness: A Plan Of Action to Help Keep You Active

Beautiful sportive female running on the beach, workout on luxury Maldives resort, doing fitness exercises outdoors, healthy lifestyle, active summer vacation concept

It is easy to let a vacation or business trips destroy your fitness schedule and eating habits, but why let something as rewarding as a vacation leave you feeling unhealthy upon return? We have compiled our 4 favorite tips to help your clients stay on track, whether they are traveling for business or pleasure.

Download “Travel Fitness: A Plan Of Action To Help Keep You Active”

Jody Nelson
Jody Kae Nelson specializes in VO2 Max testing, exercise, nutrition, and wellness. With a Bachelor's Degree in Exercise Science from Utah Valley University, she brings a wealth of knowledge to KORR. Jody enjoys running, hiking, skiing, and boating and can often be found enjoying the great outdoors of Utah with her husband Trey.
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